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Baby led weaning is an alternative method to introducing solid foods to your baby that skips over purees entirely and allows for your baby to self-feed soft table foods.

What you’ll find in this book:

• Step by step guide on how to introduce first foods
• How to assess your child’s developmental readiness for solid foods
• Safe feeding guide – food allergy response plan
• Dietitian approved supplements for your baby
• Nutrition tips for the breastfeeding mom
• Frequently asked questions
• Over 50 example first foods and BLW recipes

And more!

 

“Discover self-compassion, positive food outlook and peace all while strengthening bonds with the ones you love”

This one-of-a-kind interactive workbook fosters a closer relationship between you and your child all while promoting growing up with a positive body image, mindful eating skills, and healthy nutrition. In this toolkit you’ll get tons of fun printables and:

• How to end the food battles & improve food acceptance
• Dinnertime conversation ice-breakers
• How to give body-positive compliments
• How to rate hunger and fullness
• Lunchbox love notes
• Daily affirmations and gratitude journal
• Healthy habit tracker

And more!

 

Baby led weaning is an alternative method to introducing solid foods to your baby that skips over purees entirely and allows for your baby to self-feed soft table foods.

What you’ll find in this book:

• Step by step guide on how to introduce first foods
• How to assess your child’s developmental readiness for solid foods
• Safe feeding guide – food allergy response plan
• Dietitian approved supplements for your baby
• Nutrition tips for the breastfeeding mom
• Frequently asked questions
• Over 50 example first foods and BLW recipes

And more!

 

“Discover self-compassion, positive food outlook and peace all while strengthening bonds with the ones you love”

This one-of-a-kind interactive workbook fosters a closer relationship between you and your child all while promoting growing up with a positive body image, mindful eating skills, and healthy nutrition. In this toolkit you’ll get tons of fun printables and:

• How to end the food battles & improve food acceptance
• Dinnertime conversation ice-breakers
• How to give body-positive compliments
• How to rate hunger and fullness
• Lunchbox love notes
• Daily affirmations and gratitude journal
• Healthy habit tracker

And more!

 

Check out my Amazon store, for my favorite nutrition, self-care, and baby-led weaning essentials!

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